Comprehensive Oxygen Beginners Change Challenge Package (bestselling for the past 3 years):
Communication in this package will be 1 to 1 with coach hamoodfitt through WhatsApp
- Includes :
– Customized workout videos (according to your routine and lifestyle , ranging from 3 days of exercise to 6 days).
Depending on your level of exercise, regardless of whether your level is beginner, intermediate, or advanced.
– Nutrition plan according to your goal
– Supplements plan according to your goal
– Customized cardio schedule ( based on the days you can exercise and based on the cardio machine you prefer so if you have any health issues, Don’t worry, we will be sure that you will receive the appropriate schedule for you.
– Follow-up: every 15 days (the schedule is adjusted according to the follow-up).
(After sending your schedule, you have 3 days for questions, and then we handle the follow-up and adjust the schedule based on monitoring). The follow-up method and questions will be sent along with the schedule.
After successful registration and questionarie submission, we will customize a full training, diet , supplements and cardio plans based on required goals and personal submitted information. Once you receive your plans you will have 3 days to enquiry about anything in your program and if not the follow up will be after 15 days.
After 15 days you will have to follow up with coach hamoodfitt with photos of your current condition and your weights. Then you will receive your improved program within 24 up to 48 hour.
After sending your schedule, you have 3 days for questions, and then the follow-up with us, and the schedule is adjusted according to the follow-up
We are available 24/7/365